In this blog I express my views on a variety of topics to spark discussion as well as fitness tips and motivational messages. Recommend this blog to your family members, friends and followers. Please feel free to comment as I encourage your feedback. Las Vegas, Nevada, United States. Sunday, April 29, 2012.

The primary purpose of the training journal is to give direction, to show progression and to provide information for future use. For example strength training, records should show that the weights used are increased, as you get stronger. This is where the term. Having records that reflect progress is very important. It is a strong motivator and confidence builder.

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As a Polish branch of the US based global company Coach U, we have been operating in Poland for 12 years. As a leader in the field of leadership development, we have trained over 2,000 managers and coaches in Poland. We help organizations achieve their goals by developing their leaders and management teams. Our workshops are transforming experience for the participants, engaging their mind, heart and body. Provide regular feedback to one another.